Thursday, October 11, 2012



Wrestling is an amazing sport that not only prepares you physically but mentally to face the battle life has to throw at you.

Wrestling is a form of combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain asuperior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.

Wrestling is probably one of the toughest sports there is not only physically but mentally. You need to dedicate yourself harder than you can imagine if you want to become successful in this sport. You have to have the heart to continuously push your self even when you think you can't. Success doesn't come easy.

“Raising your level of performance requires a proper mentality and meaning from within. This gives you the ability and drive to work on the things necessary to go to a higher level. When people ask me how to raise their level of performance, the first thing I ask is, How important is it to you?” Dan Gable

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